Amount of Tryptophan in Fish, tuna, fresh, bluefin, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna, fresh, bluefin, cooked, dry heat there is 0.335 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Fish, tuna, fresh, bluefin, cooked, dry heat.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, fresh, bluefin, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, bluefin, cooked, dry heat are listed below.
Water
|
59.09 g
|
59.09%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
|
29.91 g
|
29.91%
|
Total lipid (fat)
|
6.28 g
|
6.28%
|
Ash
|
1.51 g
|
1.51%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.31 mg
|
|
Magnesium, Mg
|
64 mg
|
0.06%
|
Phosphorus, P
|
326 mg
|
0.33%
|
Potassium, K
|
323 mg
|
0.32%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
46.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.278 mg
|
|
Nutrients in Fish, tuna, fresh, bluefin, cooked, dry heat